Now that kids are back in school, it can be a daily battle to get them to do their homework.
Here are five tips to help them succeed:
1. Get up and go for a walk
Just 10 to 20 minutes outside to stretch their muscles will help kids approach the assignment with a new outlook.
2. Take a snack break
This helps children's brains recharge so they can absorb and retain knowledge.
3. Listen to Baroque music in the background during homework
This one is really incredible. Apparently, Baroque music relaxes
kids, helps them focus, boosts memory and helps their brain function at a
heightened state. In studies, kids who listened to the music while
preparing for a test scored higher than those who didn't.
4. Get a good night's sleep
This also boosts memory and lowers stress and anxiety.
5. Establish a routine
It gives kids the structure they need to think clearly.
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